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Jinglong Baojian Yang Sheng Fa 38 Shi
Saying in southern Wushu: "Merge the boxing and qi into one." It means that the boxing
origins from the qi. Therefore the Nanquan players must practice the internal
exercises for life-enhancing. The Jinglong Life-enhancing Method is combined
with the essential of the internal exercise of Buddha school, Sun-style Taijiquan,
Wu-style Taijiquan, Liuhequan (Six Conformities Boxing) and so on, and it forms
the unique South Boxing Life-enhancing Kung fu. It emphasizes that the abdominal
respiration settling qi to Dantian and massaging the acupuncture points by
energy. It has good effect on improving the function of heart and vein, respiration
and digestive system, and accelerating the metabolism.
Démonstration: Chen Nian'en, chief coach of the Wushu Team of Brunei, Chief Coach of Huang Feihong Wushu Gymnasium, The Fourth Successor of Huang Feihong's Wushu.
Running time: 62m32s
Subtitles: Chinese, English
DVD-5 NTSC
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