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Zhang Fa Xunlian
Palm techniques applies the midline principle to practice defense, use soft strength overcome strong strength and coordinate applying with waist, Horse stance to training Advance Horse Stance and Retreat Horse stance, Forcing Horse stance, bar feet apply force with deflection body and softness overcome hardness etc.
??Teaching content: 1. Push Palm 2. Unfold and Probate Palm 3. Three Changing Palm 4.Push and Unfold palm 5.Unfold Palm with Deflection body 6. Unfold and Shovel with Palm 7. Unfold and catch Hand 8. Snake shape Palm 9 Cross Palms 10.Unfold Palm with Advanced Horse stance 11. Butterfly Palms with Advanced horse stance.
Lecturer: Mai Yaoming.
Running time: 48mn
Subtitles: Chinese, English
DVD-5 NTSC
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